Exotic Salmon Omelette
Ingredients:
- 1 tbsp vegetable oil
- 1/2 onion, peeled and grated
- 1 tsp black mustard seeds
- 5 curry leaves
- 2 tomatoes, chopped
- 2 tsp garlic paste/pureé
- 1 tsp ginger paste
- 1 finely chopped birdseye chilli
- 1tsp garam masala
- 6 beaten eggs
- 100g coconut cream
- 1 tsp tumeric
- 1 tbsp double cream
- 200g cooked salmon
Method
- Preheat oven to 200 degrees C
- Use a clean, dry, oven proof frying pan, heat the mustard seeds over a medium high heat until they begin to pop.
- Add vegetable oil, onion, curry leaves and fry for 5 minutes.
- Add the tomatoes, garlic, ginger, chilli and garam masala. Mix and gently fry for 3 minutes.
- Next add coconut cream, and flake the salmon into the pan, continue to stir frequently.
- In a bowl, beat the eggs, double cream and tumeric, then mix into the frying pan.
- Cook through on medium heat on the hob for 3 minutes, then transfer to the oven and bake until the egg is cooked through.
*birdseye chilli from Heera are good.